Week 2, Run 1

I started phase 2 of my jogging program today. I was a little worried that my stamina wouldn't be up for the challenge (90 sec of jogging followed by 2 minutes of walking and repeat for 20 minutes) since I hadn't gone for a jog in a week. But I did it! I definitely felt some of the uncomfortable aspects of jogging today -- a stitch in my side at times, tightness in my calf and quads, a small pain in the right ankle. Yet, somehow, it got easier as I kept it up. By the second half, I wasn't checking my timer as often.